Thank you for registering!
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Here's the replay of the

4 Pillars of Self-Care that Really Matter workshop.

 

"Defining my boundaries has given an immeasurable impact, including my mental and physical health. It has had a knock on effect on my whole family.

It’s clear that it doesn’t take much time to get benefits from coaching. I would recommend coaching to anyone including medics considering it - give it a go!”

Gynaecologist

 

”Coaching allows me to express what I’m going through in a way without experiencing judgement or criticism.”

General Practitioner

“I reached out to Jo as a coach as she is in healthcare and could relate to the conditioning and environment I had experienced. Early on the overwhelm felt like a revolving door I couldn’t get out of. Now I have strategies to address it when overwhelm is starting to happen."

Registered Nurse and Midwife

Thanks for connecting!

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Joining Flow has changed my life. For the first time, I’m finding it easy to practice balanced, healthy habits on a daily basis.


John Moon

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