I empower healthcare professionals to
enjoy work and life again.
Get my free guide, “From Dread to Delight,” and start enjoying each workday without overwhelm. Are you exhausted every day and dread going to work? Get this guide and set yourself up to reclaim your time each day.
"I cannot overstate the impact of Dr Jo's coaching. She helped me to set boundaries with kindness, push through procrastination, set realistic goals and so much more."
"Early on the overwhelm felt like a revolving door I couldn't get out of. Now I have strategies for when that's starting to happen. It's a huge difference having that higher level awareness.
I was in a crisis point with burnout and overwhelm. I realised the risk of not doing something was greater than staying where I was."
"Defining my boundaries has given an immeasurable impact, including my mental and physical health. It has had a knock on effect on my whole family.
It's clear that it doesn't take much time to get benefits from coaching. I would recommend coaching to anyone including medics considering it - give it a go!"
Dr Catriona Melville
I'm so glad you're here!
Clients I work with get over burnout within a matter of weeks. They reconnect with their closest people, as well as bringing kindness towards themselves. Dread is gone and fulfilment and meaning is back in the everyday.
If nothing changes, nothing changes.
You can recover from burnout and have a prevention strategy in place so it never circles back to you again.
Read my story
Get started with the brand new
Complete Burnout Recovery Program
Want to recover from burnout and have help in your pocket?
Start with 5 minutes per day. That's all the time you need.
This is the support you need. Pick any letter of the alphabet and start today. Feel renewed and empowered that you are choosing to do something for yourself.
This short course covers the essentials in burnout recovery, and includes coaching questions to manage your mind.
You will leave with clarity on what to do next, practical strategies to use everyday and mindset tips for personal and professional life.
It's like having a coach in your pocket 24/7.Get started here
Here are three additional ways I can help you
1. Free Mini Course
Your guide to prioritizing tasks and creating time for yourself at work.
You will learn exactly how to bring space to your day, so you can leave with energy rather than exhaustion.
2. The Burnout Recovery Podcast
The Burnout Recovery podcast will help you overcome burnout and get your energy back.
You will discover practical strategies through expert interviews and personal resilience stories. Find invaluable tools for navigating professional challenges while prioritising well-being.
3. VIP 1:1 Coaching
Work with me privately in my premium Burnout Recovery program.
Receive high level tailored coaching, alongside a program that will bring you out of burnout, and be fulfilled and satisfied in your life.
Stop overwhelm today.
Discover one tool to bring to work so you have a break and leave with energy rather than exhaustion.
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Dr Jo Braid would like to acknowledge the Wiradjuri people who are the traditional custodians of this land. We pay our respect to the elders past and present of the Wiradjuri nation and extend that respect to other Aboriginal people visiting this website.
To empower healthcare professionals to enjoy work and life again.