Empowered Reflections: Guided Insights for your burnout recovery 

This pack of 5 postcards is a great way to combat triggers and aid in burnout recovery from your work or home. Beautifully curated, these cards will help you to look inward and reflect on things that may not be obvious to you at first. 

Reflecting on certain situations and growing awareness on your emotions, these cards are a resource that Dr Jo Braid uses in her individual coaching sessions.

This is a tool that works!

Pack of 5 printed (front and back) postcards with botanical illustrations, tips and emotions wheel. 

Price: $13.00 AUD (inc. shipping within Australia)

The Complete Burnout Recovery Program

Feeling overwhelmed, exhausted and not sure what to do to get back on track as your usual high performing self? Tried self-care tools that helped for a while but didn't result in the change you wanted? 

Here is the answer in your pocket, a self-paced program with practical strategies and mindset tools you can use anywhere. You will have evidence based strategies at your fingertips ready to use 24/7. 

Price: $147 AUD